Amount of Tocopherol, beta in Peas, green, frozen, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Peas, green, frozen, cooked, boiled, drained, without salt there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Peas, green, frozen, cooked, boiled, drained, without salt.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg
Peas, green, frozen, cooked, boiled, drained, without salt

Peas, green, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, green, frozen, cooked, boiled, drained, without salt are listed below.

Water 79.52 g 79.52%
Energy (calorie) 78 kcal
Energy (joule) 326 kJ
Protein 5.15 g 5.15%
Total lipid (fat) 0.27 g 0.27%
Ash 0.8 g 0.8%
Carbohydrate, by difference 14.26 g 14.26%
Fiber, total dietary 4.5 g 4.5%
Sugars, total 4.4 g 4.4%
Sucrose 4.06 g 4.06%
Glucose (dextrose) 0.11 g 0.11%
Fructose 0.13 g 0.13%
Lactose 0 g
Maltose 0.1 g 0.1%
Galactose 0 g
Calcium, Ca 24 mg 0.02%
Iron, Fe 1.52 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 77 mg 0.08%
Potassium, K 110 mg 0.11%

Nutrients in Peas, green, frozen, cooked, boiled, drained, without salt